Fear of the “damaged spine.” It’s a most common
feeling to have about a lot of things in life. Fear avoidance.
It’s common in Severna Park back pain sufferers. When
back pain enters the scene, fear avoidant behavior also creeps in with it. Back pain specialists like your
Severna Park chiropractic physician are aware of the effects
of fear and fear avoidance on Severna Park back pain and neck pain
patients. Fear keeps Severna Park back pain
sufferers from doing the simplest things out of concern that they may experience pain. The spine
is pretty resilient, but when it is damaged
its resiliency disappears in the mind of its
owner. Back And Neck Care Center helps Severna Park back pain
sufferers manage the fear of back pain through
information, care, and movement.
The Sense of Fear
Fear itself makes sense. If you suffer
pain with something, you seek to avoid that something like
shuffling paper in a way that you get a paper cut or bending a certain way that
aggravates leg pain. If you suffer
with back pain when you move, you try not to move like
that to avoid back pain. Avoiding back pain-producing activity
for a Severna Park back pain sufferer wanting to protect his or her
damaged back makes good sense. Researchers explain though that
if a back pain sufferer experiences pain in the early days of
back pain and does not make a huge deal out of it, he
or she does not get caught in trying to avoid
movement, in the fear avoidance cycle. (1) Back And Neck Care Center empathizes
with the Severna Park back pain patient who doesn’t desire
to move too much out of fear that his or her back will
hurt again or maybe even worse than that last time.
Back And Neck Care Center successfully gets Severna Park back pain
sufferers moving and performing their normal activities of daily life
one little motion at a time!
Gentle Care and Motion
Back And Neck Care Center joins motion
into its in-office chiropractic care and its at-home recommendation care. Back And Neck Care Center
is all about motion and easing back pain and the fear that goes
along with it. Incorporating manipulation to the
treatment of low back pain earlier enhanced the success
of manipulation on back pain relief and lowered the use of
medication to manage the pain. (2) The Severna Park chiropractic
treatment plan at Back And Neck Care Center encompasses gentle, comforting
Cox Technic to make larger the spinal canal and lighten
pressure on the spinal nerves as well as bring motion back to the
spine as the back pain and/or leg pain improves.
Make an Appointment
Fear may be a good thing, too. Fear of back surgery may get
a back pain sufferer to seek non-surgical care like
that offered at Back And Neck Care Center. Listen
in to this podcast of a patient who did not want a second back
surgery and found relief with Cox Technic. He even got back
to exercising and moving which he quit due to pain!
Schedule a Severna Park chiropractic appointment at
Back And Neck Care Center to ease your fear of your “damaged back” and get
you moving!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."