January 2019 Severna Park Chiropractic Healthy News: Walking, Spinal Manipulation, & Exercise

 

The ability to walk is important for Severna Park living. How many times a day do you think about walking? How often are you grateful for being able to walk? Most Severna Park folks do not give walking a second thought until we or a Severna Park loved one can’t do it or can’t|can not]11] do it as effortlessly as we did at one time. Chronic non-specific low back pain is apt to affect Severna Park back pain patients’ motor control when trying to walk normally. It’s thought that the erector spinae are operating intensely in these patients, resulting in a stiff lumbar-pelvic region and more difficult time walking. (1) A new report shows that spinal manipulation in combination with individualized exercise enhances the walking ability in back pain patients like those Back And Neck Care Center sees every day who are dealing with lumbar spinal stenosis better than medical care (medications/epidural steroid injections) and/or group exercise in the short term. (2) Additionally, spinal manipulation for patients with lumbar radiculopathy (leg pain) also promotes the relief of leg and back pain, disability, range of motion and patient satisfaction. (3) The Severna Park chiropractic care at Back And Neck Care Center incorporates one or all these tactics as appropriate to get you the Severna Park back pain relief you want and protect your walking ability without your giving it a second thought.