Spinal Manipulation Endorsed for Back
Pain…Chiropractors are Experienced
The Agency for Healthcare Research and Quality 2020 Report reports
that spinal manipulation is among the effective, non-invasive,
non-pharmacological treatments for low back pain relief that enhanced
function and/or pain for more than 30 days. (1) Acupuncture, MBSR, exercise, low level
laser therapy, yoga, psychotherapy, massage were also on
the list. The chiropractic profession encompasses back pain
specialists who competently deliver spinal
manipulation. Chiropractic education concentrates on the treatment
of spine pain and delivery of spinal manipulation. Many people consider chiropractic for back pain relief. 22 million
Americans see chiropractors each year. 35% do that
for back pain relief after sports and accident injuries, and muscle strains. Neck pain, arm pain, leg pain, and headache
are other spine related issues people for which they go
to chiropractors. (2) 15% of Australians go to
a chiropractor each year. (3) 4.5 million Canadians see
a chiropractor annually. (4) Chiropractors like your
Severna Park chiropractor at Back And Neck Care Center are well-trained
providers of spinal manipulation, ready to help you, our Severna Park
back pain patient.
Listen to this PODCAST
with chiropractic back pain specialist, Dr. Rob Rudy on The Back Doctors Podcast with Dr.
Michael Johnson as he presents 3 cases of
sciatica he helped using spinal manipulation via the Cox® Technic System of Spinal Pain Management.
Severna Park CHIROPRACTIC TIP OF THE MONTH: Exercise the Quadratus Lumborum
The quadratus lumborum – a quadrilateral-shaped muscle - is
a paired muscle on both sides of the abdominal
wall. It’s a deep muscle and typically considered a back muscle as it extends from the 12th rib to
the upper 4 lumbar vertebrae. When
contracted, the quadratus lumborum triggers lateral flexion
of the lumbar spine and/or rise of the pelvis. (5) Various bridge-type exercises are being studied about
the way in which they strengthen the quadratus lumborum’s two
layers of muscle in order for it to best add to the motor
control of the lumbar pain and stop back pain. (6) Back And Neck Care Center
and you can discuss how your spine may benefit from such
exercise at your next Severna Park chiropractic visit to Back And Neck Care Center.
CONTACT Back And Neck Care Center
Arrange your next Severna Park
chiropractic appointment now with Back And Neck Care Center for alleviating
spinal manipulation and exercise protocols to exercise
your quadratus lumborum.