CHIROPRACTIC: ONE WAY TO FEEL BETTER AND GAIN A SENSE
OF CONTROL“Listen to your elders!” An analysis of over-60
year olds stated that 29.2% of them used
complementary health alternatives in the last 12 months: herbal
therapies, chiropractic and massage lead the list. 60% of those
folks reported that it was “important” for maintaining
their health and well-being. They reported that it improved
their overall health, and they felt better. They had an
enhanced sense of control over their health. They said these types of options
created an easier way to cope with their health problems.
(1) Today more than ever, we in Severna Park are all in need
of a better sense of control over our health and well-being.
Your Severna Park chiropractor is with you in good
times and hard times, for young folks and elders! Come see us soon. In the meantime, taking this sensible
advice from the CDC in this time of the coronavirus pandemic is a good idea,
too, as they are all things within our control when so much around
us is not. (2)

TIP OF THE MONTH: Take Vitamin D
A healthy body relies on a healthy,
well-functioning immune system. Vitamin D supports a health immune system and aids fight
challenges to it. Air pollution is a challenge as it can cause
undue immune responses: infection, cancer, auto-immune
conditions. Inhaled air pollution usually settles on respiratory mucosa and affects the
respiratory system. (The news is filled with talk about the
respiratory system today.) Vitamin D supplementation is a strategy study
suggests may boost the immune system to combat
such invasion. (3) Vitamin D is reportedly beneficial to
improve and keep clinical depression at bay via its homeostatic,
immunomodulatory and neuroprotective roles. (4) Many from
government, research and industry globally recognize that vitamin D deficiency is a big
problem. They are seeking for ways to deal with
it and answer the questions “How much vitamin D should I take a
day?” and “How best do we ensure everyone gets that?” (5) Let’s discuss this at your next chiropractic appointment
and make a plan to boost your vitamin D level and let
your body to fight health-compromising challenges.
CONTACT Back And Neck Care Center
Schedule your next Severna Park
chiropractic appointment today with Back And Neck Care Center. Your
Severna Park chiropractor is your partner on your health journey
offering chiropractic treatments and tips - like supplementing with vitamin D -
to follow at home to cope mentally and physically in times of pain, stress and depression.
Back And Neck Care Center is privileged to be your – and your elders’ - health partner.
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."