Continued Severna Park Chiropractic Care Helps Back Pain Management

Regular Severna Park chiropractic care. A helpful idea? Yes! Consider other helpful regular care ideas: Endocrinologists recommend that diabetics regularly monitor their blood sugars. Dentists recommend regular teeth cleanings twice a year to keep plaque away. Cardiologists at the American Heart Association recommend doing at least 150 minutes of moderate-to-vigorous aerobic physical activity each week to have an impact on heart health. Health experts recommend regular daily exercise for 30 minutes a day five days a week to keep the body in tune.  Nutritionists recommend proper food intake daily: fruits, veggies, proteins, fats, etc., to feed the body well. Spinal manipulation for back pain relief is recommended by the American College of Physicians, American Pain Society, and the American Medical Association. (1,2) Chiropractors recommend spinal manipulation treatments regularly, too, not necessarily daily once the pain is under control, but regularly to prevent spine pain – back pain, neck pain, arm pain, leg pain. Back And Neck Care Center treats many Severna Park chiropractic patients on a regular basis, Severna Park chiropractic patients who choose such care to maintain healthy and pain-free spines as best they can.

BACK PAIN STATS

80% of us humans will have no less than one episode of back pain in our lifetime. A third of us experiences back pain this moment. Back pain comes and goes, not typically disappearing forever, depending on activities. Back And Neck Care Center often informs patients that the existing episode of back pain is getting your attention for a reason. If for no other reason, it is asking for care. It will not be ignored. Your spine will be grateful for a solid treatment plan to end the pain as well as a plan to keep it mobile and healthy.

CONTINUED CARE BENEFITS

That’s where regular chiropractic care comes into play. Certainly our Severna Park chiropractic patients understand that chiropractic care lessens back pain and neck pain and related extremity pain like arm and leg pain. They also know that they do not want to suffer with that pain again! While there is no guarantee that back pain or neck pain will not come back, keeping that pain at bay and/or keeping its return to as mild as possible is a worthy goal as is a goal to be able to do everyday activities as pain free and worry free as possible. A recent study titled the Nordic Maintenance Care Program found that such chiropractic maintenance care decreased the number of days of bothersome pain that reduced activities and boosted the number of pain free weeks between episodes. These outcomes may well facilitate patients’ and doctors’ realistically temper their expectations of care. Maintenance care is not a cure, does not avert new episodes necessarily, but it is a plan to reduce life-routine disrupting pain for back pain sufferers with recurrent and persistent low back pain. (3) For these Severna Park back pain patients, Back And Neck Care Center is here.

Listen to this PODCAST with Dr. Joel Dixon  on The Back Doctors Podcast with Dr. Michael Johnson as he shares how 20 years of maintenance care helped his veteran patient contain his back pain so that he could do what he wanted in his life.

CONTACT Back And Neck Care Center

Schedule a Severna Park chiropractic appointment at Back And Neck Care Center today. Incorporate regular chiropractic care as part of your complete healthcare plan for your spine’s health.

Back And Neck Care Center offers continued chiropractic care (aka maintenance care) as it is research-documented as effective. 
 
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