Lumbar Spinal Stenosis Treatment Outcomes: Exercise = Surgery

What works for Severna Park back pain relief due to lumbar spinal stenosis, exercise or decompression laminectomy surgery? Both…equally…says a new study! (1) Severna Park chiropractic patients would assume Back And Neck Care Center to emphasize chiropractic care for lumbar spinal stenosis. Back And Neck Care Center agrees! Severna Park chiropractic care includes many forms of non-surgical care like exercise and nutrition and Severna Park spinal manipulation. Back And Neck Care Center offers Severna Park conservative care that is evidence-based and documented to work to relieve Severna Park back pain for our Severna Park back pain patients.


Care of lumbar spine stenosis often is determined by the severity of symptoms the patient experiences. If there aren’t any traces of severe motor changes or bowel or urinary changes, Severna Park conservative care is a suitable approach to pain relief. Patients with serious intermittent claudication who find relief with conservative treatment still require particular attention as this condition is a risk factor for poorer outcomes. (2) Your Severna Park chiropractor observes cautiously for these issues that are quite rare fortunately! Back And Neck Care Center gently and successfully cares for lumbar spinal stenosis.


Lumbar spinal stenosis is common spinal condition in older Severna Park adults. As we age, disc and cartilage degenerate. When discs degenerate, the vertebral bones they hold apart grow closer together and produce pain. Spinal stenosis may trigger considerable worry for people with walking and other daily activities for which non-surgical care is often successful in getting them to walk better and perform their everyday activities as wanted.  (3) Back And Neck Care Center helps relieve spinal stenosis related back pain for Severna Park chiropractic patients.


Lumbar spinal stenosis patients want help and are eager to do their job! Australian chiropractors report that they use diversified manipulation for many conditions but chose flexion distraction (Cox Technic) for lumbar disc syndrome with radiculopathy and lumbar central stenosis. Soft tissue and exercise suggestions were used a great deal, too.  (4) Not astonishingly, Severna Park chiropractic patients with spinal stenosis favor treatment plans that are tailored to them explicitly and their own specific impairments and limitations. They are eager to be trained in and do self-care in order to not have to visit healthcare providers as much. In one study patients report that medical care was most often linked to minimal to no effect on pain! Patients stated that exercise enhanced their pain level and function but realized that these changes to be impermanent. What does that mean? Severna Park patients with lumbar spinal stenosis need to commit to exercise all the time not just when experiencing pain. (3) Back And Neck Care Center is the biggest supporter of Severna Park chiropractic patients who are ready to take care of themselves with Severna Park exercise!

CONTACT Back And Neck Care Center

Schedule a Severna Park chiropractic appointment at Back And Neck Care Center today  for a customized chiropractic treatment plan especially for your Severna Park back pain that certainly will include recommended exercises you can do to help yourself in order to avoid Severna Park spinal surgery since exercise is shown to produce equal outcomes to decompression laminectomy surgery! 

Exercise for back pain relief equals decompression laminectomy surgery for lumbar spinal stenosis. Back And Neck Care Center adds exercise to the chiropractic treatment plan! 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."