The Value of Severna Park Healthy Living

Healthy living. How do you envision that? Do you live it? Do you know what behaviors are healthy? Back And Neck Care Center is all about healthy living. Back And Neck Care Center sees chiropractic care as a healthy behavior! Severna Park chiropractic patients can expect their Severna Park chiropractor to be an escort to the healthy lifestyle behaviors that can not only help them cope with exisiting spine pain issues but also avent future episodes of spine pain, neck pain, and back pain, and other health issues that are best prevented.


What are some healthy behaviors? A good diet. Exercise. Not smoking. Low/No alcohol intake. Those sound about right, do they not? A new study described that men who took advantage of more of these healthy choices had decreased risk of long lasting low back pain and women for neck pain. (1) Eating fruit and vegetables is an additional advantageous healthy behavior. This plus the other behaviors appeared to reduce the possibility of having long term disturbing low back pain in women and even potentially better the prognosis of low back pain relief. (2) Participating in a community based musculoskeletal physiotherapy program enhances the health-related quality of life for patients. (3) Utilizing a lumbar support belt improves postural control when standing on unlevel ground.  This may be especially welcomed by34 patients with non-specific low back pain as they are prone to be more unsteady. (4) Back And Neck Care Center works with our Severna Park back pain patients on their balance and proprioception to help improve their steadiness.


Choice of care for health care issues results in more healthy behaviors. When patients are given the opportunity to choose their provider for back pain or neck pain relief (in one study: physical therapy care), costs were less than if they sought care from their medical doctor first and were referred. Direct access results in a difference in costs and outcomes. (5) A study of women and their choices of providers for back pain relief found that their knowledge of the doctor’s treatment, social network recommendations, geographical proximity, and credentials of the doctor influenced their choice. (6)


Schedule your Severna Park chiropractic appointment today. It’s your choice to find the route to a healthy life and pain relief when necessary.

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."