Cinnamon. It is a tasty way to help
several health issues: migraine, blood pressure,
diabetes mellitus. Chiropractic is all about health! Nutritional approaches to
various ailments enhance the body’s proficiency
to take care of itself. The key is finding which ones work for what! Back And Neck Care Center shares a few
of the latest papers regarding this simple
HELP FOR Severna Park MIGRAINE
The anti-inflammatory and neuroprotective properties of cinnamon were tested for migraine management. Migraine, the most common primary headache
type, has higher levels of inflammation. Compared to a control treatment,
cinnamon significantly reduced levels of inflammatory agents,
interleukin-6 and nitric oxide. Cinnamon also lessened
the frequency, severity and duration of migraine attacks.
Cinnamon helped migraine in this study! Additionally,
cinnamon is a safe supplement. (1) Back And Neck Care Center gladly shares
research-based safe options to try for health.
Blood pressure is a familiar health condition
for many Severna Park folks. Supplementing with cinnamon positively and significantly affected
diastolic blood pressure and when taken for more than 8 weeks significantly
affected systolic blood pressure. (2) Several studies
have stated that cinnamon reduced blood pressure. A new
meta-analysis of 9 randomized clinical trials reported that cinnamon
supplementation can improve blood pressure by a modest degree
overall. Significant reductions in both diastolic
and systolic blood pressure lessened
when taking 2 grams or more a day of cinnamon for at least eight
weeks. (3) That is news worth giving to our
Severna Park chiropractic patients.
DIABETES TYPE II
Back And Neck Care Center takes care of many patients
who also are diagnosed with diabetes type II. Diabetes
mellitus is a disease involving many
different issues related to insulin resistance or low
production of it by the pancreas. This all brings
about lifelong damage to organs over a lifetime.
Management is complex. Herbs are frequently included in the
management. Cinnamon is cited as a positive choice for diabetic hypertensive patients. (4) A
survey of the use of complementary alternative medicine by diabetic patients found
that many use bitter apple, ginger, fenugreek, garlic and cinnamon. 66.1% consumed
cinnamon. (5) Back And Neck Care Center wants to know what our
chiropractic patients are using and if they find benefit.
CONTACT Back And Neck Care Center
Listen to this PODCAST
with Dr. Jeremy Heidt on The Back
Doctors Podcast with Dr. Michael Johnson as he talks about
migraine care and neck pain care with The Cox® Technic System of Spinal Pain Management. Chiropractors
like Dr. Heidt mix the best of research-documented
treatment methods to help Severna Park chiropractic patients!
Schedule your next Severna Park chiropractic visit at
Back And Neck Care Center. We can swap tasty cinnamon recipes during your
Technic treatment if you like!