Healthy lifestyle behaviors are healthy. That
sounds right! What healthy lifestyle behaviors are healthy for Severna Park
back pain and Severna Park neck pain patients? Which behaviors
help them prevent back pain and neck pain? Back And Neck Care Center would list them as physical activity, low or no alcohol
consumption, not or quit smoking and nutritional diet consumption. (Fruits and
vegetables are wonderfully healthy!)
Severna Park healthy lifestyle behaviors support the lives
and spines of our Severna Park chiropractic patients and their families.
BENEFITS OF HEALTHY LIFESTYLE BEHAVIORS
Back in 2014, a group of researchers proposed
that healthy lifestyle behaviors about smoking
habits, alcohol consumption, leisure physical activity and consumption of fruits and vegetables appeared to lessen
the risk of long-term low back pain in women who have
low back pain sometimes. Their risk of developing
long term disconcerting low back pain was reduced by
35% if just one healthy lifestyle behavior was in place and by 52% if all four
healthy lifestyle behaviors were in place. Researchers therefore suggested
that advocating healthy lifestyle behaviors would increase
the prognosis of women’s back pain. (1) Male and female low back pain patients
who are obese or overweight require beyond simply
a phone call or counsel about taking on healthy
lifestyle behaviors to remedy their back pain. (2) That
is where Back And Neck Care Center comes in. Back And Neck Care Center offers our
Severna Park chiropractic patients
the chance to talk about and add healthy
lifestyle behaviors to their lives
to prevent Severna Park back pain and Severna Park
neck pain as well as cut its duration whenever possible.
HEALTHY CHOICES REDUCE RISK OF Severna Park BACK PAIN and NECK PAIN
Back And Neck Care Center understands that Severna Park
low back pain and neck pain patients want to be rid of their pain and
their risk of future pain. What helps these Severna Park back
pain and neck pain patients with this objective? Healthy lifestyle
choices. Healthy lifestyle behaviors influence our overall
health. In reviewing just how these behaviors affect the
risk of low back pain and neck pain, researchers found that
healthy behaviors help men with their long-term low back pain risk and women
with their long-term neck pain risk. (3) Both
Severna Park men and women wanting to get rid of back pain and neck pain and control back pain’s future occurrence benefit from Severna Park healthy
lifestyle behaviors. Back And Neck Care Center is here to help!
CONTACT Back And Neck Care Center
Schedule your Severna Park chiropractic appointment
now. Adding some healthy lifestyle behaviors to your life will enhance the healthiness
of your life!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."