Back And Neck Care Center
sets individualized treatment plans based on the latest spinal care
recommendations, and spinal manipulation and exercise are two first line
approaches to beat the bother of back pain and leg pain.
A
stiff neck is a pain in the neck! Your Severna Park chiropractor offers
relieving care and some simple exercises to relieve the neck pain.
Exercise complements Severna Park chiropractic care
for neck pain relief as self-care with spinal manipulation is most satisfying.
Exercise is protective and preventative of bone loss which
is why Back And Neck Care Center urges our
Severna Park chiropractic patients to exercise.
The
Severna Park chiropractic approach to back pain relief at Back And Neck Care Center
is often multi-pronged including some simple exercises that are relieving.
New types of exercise are showing promise for relief of
non-specific low back pain, and Back And Neck Care Center is ready to share their with
Severna Park chiropractic patients!
Severna Park neck pain sufferers will be glad to know that Back And Neck Care Center follows and implements the medical literature’s recommendations to combine exercise and spinal manipulation to maximize neck pain relief.
At Back And Neck Care Center, Severna Park chiropractic manipulation and neck exercise produce neck pain relief for many neck pain patients.
Back And Neck Care Center encourages exercise to strengthen lax
muscles and especially the gluteal muscles that support the hips and spine.
Incorporating exercise into the Severna Park chiropractic plan is
routine for Back And Neck Care Center, and today’s activity trackers may make that more
fun and possible!