August 2020 Healthy News from Back And Neck Care Center: Pain Reducers: Spinal Manipulation and Ginger

Severna Park chronic pain patients can rely on Back And Neck Care Center for pain relief with our chiropractic treatment plan that adheres to today’s research guidelines and includes spinal manipulation.

CHRONIC MUSCULOSKELETAL PAIN CARE: SPINAL MANIPULATION

A new study presents the most up-to-date recommendations on managing and relieving chronic musculoskeletal pain. The goal? Make care more consistent, promote collaborative care among a variety of healthcare providers, and ultimately improve patient outcomes. Back And Neck Care Center knows our Severna Park chiropractic patients would like that! Plans to manage musculoskeletal conditions - low back pain, neck pain, tension headache, osteoarthritis (knee and hip) and fibromyalgia – involved acupuncture, spinal manipulation/mobilization, modalities (electrical current, laser), exercise (yoga), mind-body practices (meditation and cognitive therapy), lifestyle changes (diet, no smoking), and referral for co-management as necessary. (1) These recommendations reiterate and enhance prior such studies. One group of researchers suggested reassurance, advice, education, spinal manipulation along with exercise, myofascial therapy or usual medical care when helpful for chronic low back pain. (2) Another research group reviewed complementary medicine for musculoskeletal conditions and stated that good/moderate quality evidence supported using spinal manipulation/mobilization, yoga, and acupuncture for chronic low back pain and neck pain. (3) Spinal manipulation is a well-honed chiropractic skill while the other recommendations are all accessible within the personalized Severna Park chiropractic treatment plan. Let’s work on your chronic musculoskeletal pain!

Listen to this PODCAST with chiropractic back pain specialist, Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson as she describes a chronic back pain patient’s journey to pain relief with the Cox® Technic System of Spinal Pain Management.

Severna Park chronic pain and osteoarthritis pain patients will want to look in to ginger for its many varied benefits not least of which is pain reduction.  

Severna Park CHIROPRACTIC TIP OF THE MONTH:

Severna Park PAIN REDUCER: GINGER!

Ginger adds zest to food and to pain-relieving efforts! Pain-lowering effects of ginger come from its anti-oxidant potential and its ability to stop prostaglandins and pain-related nociceptor activity. Ginger’s pain-lowering effect holds promise and is safe by all the most recent studies. (4) Ginger swallowed orally has been safely done in many studies. One specific study explained that osteoarthritis patients’ pain dropped significantly and disability did as well. (5) Such a simple herb, ginger, holds such zesty promise!

CONTACT Back And Neck Care Center

Arrange your next Severna Park chiropractic appointment now with Back And Neck Care Center. Spinal manipulation and ginger are two ways to assist musculoskeletal, chronic back pain sufferers experience relief from that pain.

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