BACK PAIN, KNEE PAIN, AND HIP OSTEOARTHRITIS
Co-morbidities. That’s
a term we’ve heard a lot about recently. Often, our Severna Park
chiropractic patients can list their own co-morbidities! In a study of 10,234 primary care patients, those with low
back pain also recounted symptoms of lumbar
spinal stenosis (11-71%) along with hip (11-50%) and knee
(8-40%) symptoms. (1) This isn’t surprising taking
into consideration today’s aging population. A research group examined published papers and
found that 0% to 54% of lumbar spinal stenosis patients aged 66 years old (mean) also suffered with knee osteoarthritis or
hip osteoarthritis. (2,3) Interestingly, researchers studied
patients who had a history of knee
osteoarthritis, a mean age of 62.2 years, and a body mass index of 29.8kg for
90 days. Most patients fell into the category of minimal change in pain versus
low pain at the beginning/large improvement and moderate pain at
the start/worsened. Patients who felt high stress,
scored a negative affect score, and experienced knee
buckling at the beginning of the study had a poorer
outcome path. (4) Many Severna Park chiropractic patients with different
combinations of knee, hip, and back pain come to Back And Neck Care Center. It's not
unusual! Our gentle, effective chiropractic care helps get them on
a better path to healing!
Listen to this PODCAST
with Dr. Luigi Albano on The Back Doctors Podcast with Dr. Michael Johnson as he explains
typical medical treatment of knee osteoarthritis as well as new drug-free,
conservative treatment based on the tenets of the Cox® Technic System of Spinal Pain Management.
Severna Park CHIROPRACTIC TIP OF THE
MONTH: AVOID AND TREAT TEXT-NECK
New tech brings new issues! Neck
pain is a greatly reported issue for adults and is now appearing in kids. The term “text neck syndrome” describes today’s
neck pain due to greater stresses on the cervical spine for
users of handheld tech no matter their ages. (5) The repetitive
stress of extended forward head flexion while looking
down is messing with us all. Attempting
to get rid of his head and neck pain and right upper limb
paresthesia, a YouTuber visited a family physician, took
pain meds and muscle relaxants, performed physical therapy, underwent
cervical traction, and acupuncture which provided temporary
relief with many flare-ups. Eventually, chiropractic
care that stressed better posture while
texting, cervical spine manipulation, and extension traction therapy relieved the pain.
Frequent breaks and proper posture when
using smartphones will do much to help thwart
text neck syndrome. (6) Your Severna Park chiropractor agrees with
that same advice!
CONTACT Back And Neck Care Center
Make your next Severna Park
chiropractic appointment today. Back pain and hip and/or knee osteoarthritis
and “text neck” are spine related issues that Back And Neck Care Center
welcomes!