Healthy News - May 2021

 
 Severna Park chiropractic care encourages back pain patients to resist the urge to avoid normal spine motion once they are through their pain.
 

DON’T FEAR!  BE CONFIDENT WITH YOUR SPINE.

Chiropractors see it every day. Severna Park back pain sufferers stay away from lifting or worry about using their spines for things like lifting out of fear of (re)injury and pain.  Researchers write that chronic low back pain patients tend to protect their spines by lifting utilizing a reduced lumbar spine range of motion. Doing this for a long stretch of time may end up hurting more than helping. The lumbar spine tissues may encounter more loading because of altered spine motion. (1) Fear-avoidance is a pretty normal response in back pain patients. Don’t feel funny if you do this for a while! Within our Cox® Technic System of Spinal Pain Management, we encourage our back pain patients to get back to normal spinal motions gradually as their pain reduces and their exercise routine strengthens their spines via Severna Park chiropractic  treatment, exercise, and nutrition. Back And Neck Care Center and you will get there together! Back And Neck Care Center is your partner in controlling back pain, so it does not control you.

Listen to this PODCAST with Dr. Clint Dickason on The Back Doctors Podcast with Dr. Michael Johnson as he explains his care of a nurse with back pain and sciatic leg pain using the Cox® Technic System of Spinal Pain Management to help her get back to doing normal motions of daily life and her job, including bending, lifting and twisting.

Severna Park chiropractic nutrition integration is important, particularly when curcumin is shown to be an anti-inflammatory benefit. 

Severna Park CHIROPRACTIC TIP OF THE MONTH: CURCUMIN FOR CHRONIC PAIN RELIEF AND IMPROVED COGNITION

Cognitive impairment is observed in patients with chronic neuropathic pain. A new study on the effects of curcumin reports improvement in cognitive impairment and lessening of chronic pain as a result of compressed sciatic nerves in rats. Curcumin is said to ease chronic constriction injury related behaviors and memory deficits by reducing inflammatory cytokines. (2) The sciatic nerve is irritated in sciatica causing leg pain. If you have sciatica, do you note issues with cognition? Curcumin’s anti-inflammatory properties are something to be thought about in the nutritional approach to chronic pain and Severna Park sciatic leg pain. Back And Neck Care Center does!

CONTACT Back And Neck Care Center

Thank you for trusting Back And Neck Care Center with your healthcare needs. Back And Neck Care Center is here to not only reduce your pain but also your fear of pain. With our comprehensive Severna Park chiropractic treatment plan, Back And Neck Care Center and you will find a way to pain relief together! We look forward to visiting with you at Back And Neck Care Center for your next appointment! Schedule today!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."