Back And Neck Care Center Shares Your 2024 Goal of Relief of Back Pain

A new goal for the new goal. We all aim for something new in a new year. For Severna Park back pain patients, a decrease in back pain is a understandable goal with Back And Neck Care Center by your side. Back pain sufferers are certainly not alone, and research continues to produce and share hopeful reports of what does work so that both the back pain sufferer and the chiropractor - and other involved healthcare providers – deliver the optimal attention for the optimal outcome: less back pain. Start 2024 off right with Back And Neck Care Center’s help for back pain relief! We have lots of effective chiropractic services


They run the gamut. Back And Neck Care Center hears about them all the time. Everyone from friends, family members, researchers, doctors, others, have ideas and stories. In light of the variability of back pain care recommendations, researchers propose that the standardization of back pain care - exercise, spinal manipulation and opioid prescriptions – that may benefit back pain sufferers best. (1) We concur. We study the research and mix it with our experience when developing an individualized treatment plan for our back pain patients. With the expected growth of low back pain through 2050 – from 619 million people around the world to more than 800 million (2) – effective, research-documented, non-drug, non-surgical options for back pain are welcome, particularly ones that are tested and documented as beneficial.  A a recently published paper regarding the care for a specific type of back pain - continued back pain after back surgery also called failed back surgery syndrome (FBSS) - that often develops into continued or increased opioid pain medication use.  The study documented that FBSS patients treated with Cox® Flexion Distraction Decompression Manipulation described reduction or discontinuation of opioid use in the course of an initial 3-month course of treatment. (3) That’s a positive outcome of a treatment approach to incorporate into the standardized back pain treatment recommendations!


So what can our Severna Park chiropractic patients do to control their back pain and its effect on their lives? Sleep. Keep active. Get to their appointments for spinal manipulation. Feedback from 2333 back pain sufferers noted that more sleep, less sedentariness, and increased moderate to vigorous intensity physical activity was beneficial. The authors described an example of how swapping 30 minutes of sedentary behavior for 30 minutes of sleep lowered low back pain frequency odds by 5% and pain intensity by 2%. Sleep is important! (4) So too is a visit to the Severna Park chiropractor for spinal manipulation as it is listed in the recommendations by the American College of Physicians and The American Pain Society as having good evidence of effectiveness for low back pain together with exercise, CBT, and rehabilitation. (5) Back And Neck Care Center is experienced in delivering gentle, safe spinal manipulation via Cox® Technic protocols, creating a simple exercise plan, and referring out for therapy and/or more advance rehab as needed or desired. Trust us to help! Our Severna Park back pain patients are in good hands.

CONTACT Back And Neck Care Center

Listen to this PODCAST with Dr. James Cox, developer of The Cox® Technic System of Spinal Pain Management, on The Back Doctors Podcast with Dr. Michael Johnson as he shares the effectiveness of Cox Technic for back pain relief.

Schedule your Severna Park chiropractic appointment now. Back pain sufferers desiring a better 2024 are welcomed into our clinic. We’ll follow the research recommendations, mix in our clinical experience, and team up with you for a less painful 2024!

Severna Park Back Pain treatment goal for 2024 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."