Severna Park Back Pain Care and Exercise Guidelines

Guidelines. There are guidelines for everything! This post talks about some of the newer guidelines for interprofessional teamwork between chiropractors and other healthcare providers to boost the healing of Severna Park back pain and neck pain sufferers. Exercises are a core part of back pain prevention as well as management that all providers encourage and all providers are concerned aren’t always done. Chiropractors like your own at Back And Neck Care Center are health promoters and work to do that in the kindest, most caring way! Let’s work together to get you better.

GUIDELINES FOR PHYSICAL ACTIVITY

Quality in healthcare delivery is talked about so much. Providers and patients want the best quality care possible in delivering care and receiving care. Interprofessional collaboration is on the top of the list when researchers analyze systems for the care of back pain like proper use of screening and preventive services. (1) Researchers have also assembled 70 quality markers for chiropractic delivery that are standardized as well as evidence-based that take into account patient worries and higher clinical outcomes. (2) Physical activity certainly is a part of a quality chiropractic healthcare plan for Severna Park pain relief.

BENEFITS OF PHYSICAL ACTIVITY FOR BACK PAIN AND NECK PAIN

In a recent survey, chiropractors conveyed that the biggest concern they held in managing back pain patients was patient follow through (exercises, appointments, at-home instructions, etc.). (3) In another survey, 90% of chiropractors noted that they had a positive opinion about healthier patient lifestyles. These chiropractors also shared that they were actively engaged in promoting physical activity, suggesting exercises to patients for their particular issue, inquiring how the exercises are going, and advising patients in the proper manner to do exercises as well as value of doing exercises. (4) One way that patients seem to follow through more positively and be more willing to do physical activity is the use of a mobile app. Such apps help manage low back and neck pain patients when they are built around reported pain, pain intensity, and structure of the app like audio explanation and animation of each exercise. (5)  Doing the right exercises in the right way is the most effective.

ADD IN SOME DIAPHRAGMATIC BREATHING!

Core stabilization exercises are commonly recommended to back pain patients. A new study that added in diaphragmatic breathing exercises recorded many benefits for chronic low back pain patients: enhanced muscle activity, chest expansion, quality of sleep, enhanced disability and physical activity and pain scores, reduced fear avoidance, and higher physical activity, among others. (6) As a partner on your healthcare team, your chiropractor at Back And Neck Care Center feels a duty to encourage physical activity so that you can take care of you. Our younger Severna Park back pain and neck pain sufferers get positive results. Our older adults who deal with aches and pains and/or back pain and/or neck pain get positive results, too!

CONTACT Back And Neck Care Center

Listen to this PODCAST with Dr.  Tony Barton on The Back Doctors Podcast with Dr. Michael Johnson as he details the effectiveness of The Cox® Technic System of Spinal Pain Management in treating chronic low back pain.

Schedule your Severna Park chiropractic appointment today. Don’t let guidelines worry you when it comes to managing your back pain or neck pain. Back And Neck Care Center tracks the latest guideline developments and implements the ones that seem most appropriate for your pain relief.

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."