Featured Exercises

Severna Park Chiropractic Advice: Take a walk.

Just walking is beneficial to keeping you moving and in getting you back to moving after experiencing back pain, so Back And Neck Care Center encourages you to just take a walk! Additionally it may well keep immobility at bay.

Exercise for Osteoporosis

Research says that Severna Park osteoporosis patients will benefit from gentle chiropractic care and exercise.