What’s your exercise “thing”? Is “Do this.” or “Which do you prefer?” more appealing
to you? We all like choices! We all have preferences.
Your Severna Park chiropractor is prepared to give
you options when it involves exercise. Back And Neck Care Center just hopes you
exercise. You choose how! When you get to pick,
the outcomes are better with regards to
satisfaction and pain relief. Back And Neck Care Center's chiropractic care is all about you and your Severna Park back pain relief.
EXERCISE FOR SATISFACTION
Including spinal manipulation and/or supervised
rehabilitation exercise to home exercise alone for older adults suffering with
chronic low back pain enriches their satisfaction with
care. (1) Could this come from having a professional check on you and
your healing occasionally? If you are performing
home exercise alone, you don’t benefit from someone being concerned about you,
checking on your progress objectively, letting you know you
are improving. Back And Neck Care Center is here for our Severna Park
chronic low back pain patients with spinal manipulation, exercise guidance
and objective reassurance. Chronic low back pain is hard
to cope with. It often holds you back from doing what you
want to do. It tends to also reduce
your quality and enjoyment of life.
DO WHAT YOU WANT
Back And Neck Care Center wishes our Severna Park
back pain patients to perform what they desire and enjoy
what they do. Exercise helps. Doing a form
of exercise that a back pain patient enjoys raises
the probability that he or she will exercise. What do
you like to do? A new study of older adults – 65
to 85 years – assessed the usefulness of
Pilates exercise to aerobic exercise on a treadmill for chronic low back pain. The
study proposes that either will decrease pain and improve
balance and function and that Pilates may be more useful
since its exercises target the trunk
stabilization muscles. Both ways, matching patient preference to an exercise program is the
goal to enhance patient care satisfaction, pain reduction and
quality of life. (2)
CONTACT Back And Neck Care Center
Listen to this PODCAST
with Dr. Dean Lehmkuhler on The Back Doctors Podcast with Dr.
Michael Johnson who uses a personalized exercise program with Cox®
Technic treatment to boost patient exercise benefit.
Schedule your Severna Park chiropractic appointment now.
Back And Neck Care Center doesn’t want to say “Do this.” and find
out later that you did not exercise at all
because it was not your “thing”. Back And Neck Care Center wants to be
certain you are comfortable with exercise
so you will do it! Let’s discover your
exercise “thing” together!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I